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Most caffeine you’ve had before a training sesh?
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Anonymous 3w

I have been STRONGLY advised by my cardiologist to not test that limit

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Anonymous 3w

at my peak caffeine intake, probably 1,000mg

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Anonymous 3w

you should try some dmha based pre

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Anonymous replying to -> #1 3w

started having heart palpitations lowkey so dialed it back after a nice break off of caffeine

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Anonymous replying to -> #1 3w

Was this a daily thing or one time 😭

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Anonymous replying to -> OP 3w

it was like bi weekly for a while 😭

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Anonymous replying to -> #1 3w

Damn that’s insane. I think my most pre lift was 600 and I was def having some palpitations. I’ve had 750 in a night before tho. Now I just prefer a cup of coffee & a cart rip 💀

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Anonymous replying to -> OP 3w

That’s the way to do it

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Anonymous replying to -> OP 3w

Yes the caff and za combo is goated

upvote 7 downvote
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Anonymous replying to -> #4 3w

Or get my hands on Jack3d with dmaa in theirs (banned now) 😂

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Anonymous replying to -> OP 3w

man the stories I hear about that… wish I was around that era of gym culture lol

upvote 3 downvote