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“Going to the gym improves your mental health” Before the gym: AHHHH I DONT WANT TO GO During the gym: AHHHHH THIS SUCKS After the gym: AHHHH IT HURTS
upvote 181 downvote

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Anonymous 7w

The point of the gym is that it puts you in uncomfortable situations and positions, so you have no reason to complain about everything else going on in your life. Because you’re either A taking it all out at the gym or B feeling so sore you’re more worried about recovery.

upvote 25 downvote
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Anonymous 7w

Literally like now im sore for two days and limping but yeaaa i worked out!

upvote 20 downvote
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Anonymous 7w

it’s a great place to crash the fuck out

upvote 6 downvote
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Anonymous 7w

Simply give yourself anorexia and convinc yourself that its a good thing that youre sore becaue you burn more calories (this is how i got into the gym)

upvote 5 downvote
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Anonymous replying to -> #2 7w

idk I have health anxiety and feel like I’m gonna get rhabdo or never recovery and become disabled idk

upvote 12 downvote
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Anonymous replying to -> #1 7w

Chud comment

upvote -3 downvote
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Anonymous replying to -> #3 7w

I try to crash out but then I get reminded I’m weak asf and more angry😭

upvote 4 downvote
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Anonymous replying to -> #1 7w

gym bros are just emotionally unstable masochists if u really think about it so id rather be worried about my health than think that being angry and in pain all the time means im doing great

upvote 4 downvote
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Anonymous replying to -> #1 7w

you usually don’t get sore as long as you stay consistent. If you’re lifting for a day, then taking 2-3 days off consistently, you’ll always be sore after every lift.

upvote 5 downvote
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Anonymous replying to -> #6 7w

Lowk I have to take long breaks like this because of my schedule and the gym I go too 🥀but maybe once school is back in session it be easier

upvote 5 downvote
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Anonymous replying to -> OP 7w

that’s fair school also gives u a better/easier to follow schedule because of the repetitiveness

upvote 4 downvote
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Anonymous replying to -> #6 7w

Oh wait that actually makes sense.

upvote 6 downvote
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Anonymous replying to -> #7 7w

This is even crazier given the fact I go to the gym to gain weight/muscle💀

upvote 3 downvote