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Gym 3d
After math of a good chest day
12 upvotes, 4 comments. Sidechat image post by Anonymous in Gym. "After math of a good chest day"
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4

upvote 12 downvote

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Anonymous 3d

huge 💯

upvote 1 downvote
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Anonymous replying to -> yipppeehooray 3d

Thank you

upvote 5 downvote
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Anonymous replying to -> OP 3d

anytime man 🫡 id be thankful if you dropped that chest routine

upvote 1 downvote
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Anonymous replying to -> yipppeehooray 3d

I’ve been running something simple, Bench Press – 5×3 @ 85% Incline DB Press – 4×8 Cable Fly- 2x8 Dips to failure- 3

upvote 4 downvote