Gym on Sidechat | every single time I get on this yak there’s someone asking “how do I tone my [insert body part]” when will you realize you CANNOT?? SPOT FAT REDUCTION IS NOT REAL. YOU JUST HAVE TO LOSE WEIGHT AND IF NEEDED GAIN MUSCLE TO LOOK “TONED”

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every single time I get on this yak there’s someone asking “how do I tone my [insert body part]” when will you realize you CANNOT?? SPOT FAT REDUCTION IS NOT REAL. YOU JUST HAVE TO LOSE WEIGHT AND IF NEEDED GAIN MUSCLE TO LOOK “TONED”

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Anonymous 42w

Wish we could pin this post

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Anonymous 42w

if i had some ask how do i get a toned butt, i’d assume they were asking how to build muscle there. is that not correct? lol

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Anonymous 42w

the answer is always “spot” train by working out that muscle group and reduce caloric consumption after bulk

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Anonymous 41w

How do I tone my schlong?

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