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Gym 7w
Carb loaded before lifting Holy fucking game changer the pump and energy I felt is insane
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3
upvote 23 downvote
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Anonymous 7w

What do you carb load with

upvote 1 downvote
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Anonymous replying to -> #1 7w

Rice cake banana and honey

upvote 8 downvote
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Anonymous replying to -> #1 7w

But I waited for it to digest for like 30-45 minutes I didn’t lift right away

upvote 3 downvote