Gym on Sidechat | Hey I used to be insanely consistent with the gym but then I got sick and I was for a weirdly long time and then with school I slowly became inconsistent. Now I’m at a spot where I’m not at all. I need a more structured routine any suggestions?

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Hey I used to be insanely consistent with the gym but then I got sick and I was for a weirdly long time and then with school I slowly became inconsistent. Now I’m at a spot where I’m not at all. I need a more structured routine any suggestions?

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Anonymous 19h

I just throw myself back in for a week to gauge where I’m at fr. Just do light stuff with different muscle groups and see how it feels

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Anonymous 19h

Go to the gym

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Anonymous

#2 19h

IM TRYIN

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