Teach me your ways it’s so annoyingly hard when it comes to trying to put on weight for me. I get sick of eating so much and the high calorie shakes I do I just get sick of
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Anonymous#42w
Try and spread your eating throughout the day. I got into the habit of trying to eat 1000+ calorie meals and all I would get is stomachaches. Eat 4-5 meals a day and snack throughout the day to reach your daily intake