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Going back to the gym for the second time today because I don’t know what else to do anymore. Is this where it’s considered a problem???
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Anonymous 14h

nah I’m there twice a day almost every day

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Anonymous replying to -> #1 14h

How do you run your split to be able to make it twice without just adding things?

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Anonymous replying to -> OP 14h

one of the times I go each day is just cardio and steps, sometimes some mobility work because my flexibility is terrible. sometimes some core work because I don’t really do any core in my regular split

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