Gym on Sidechat | What’s a good split for going to the gym either for 3 or 4 days. I’m a girl btw idk if that makes a difference

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What’s a good split for going to the gym either for 3 or 4 days. I’m a girl btw idk if that makes a difference

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Anonymous 6h

You can lowkey do anything as long as your consistent. Would shoot for 4 or more days per week though

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