light_blue_tumbler_glass on Sidechat | Tips to lose body fat? Sitting at 6’1 180lbs around 20-25% body fat. My goal is to be more aesthetic and lean. Want that lean look without losing a bunch of strength. Any suggestions. Thanks in advance.

Join communities on Sidechat Download

light_blue_tumbler_glass

Tips to lose body fat? Sitting at 6’1 180lbs around 20-25% body fat. My goal is to be more aesthetic and lean. Want that lean look without losing a bunch of strength. Any suggestions. Thanks in advance.

3

6

Anonymous 1w

Drink vodka, and only vodka. No water

13

Anonymous 1w

Be in a slight calorie deficit while keeping your protein intake high. Train hard enough to keep your strength up. Do incline walking on the treadmill several times a week to burn more calories.

3

Anonymous

#1 1w

Thank you comrade

2