Gym on Sidechat | can someone explain why I feel so fat in the gym some days and so good others? Like I swear I wake up and look & feel 10 pounds heavier, then 2 days later its gone

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can someone explain why I feel so fat in the gym some days and so good others? Like I swear I wake up and look & feel 10 pounds heavier, then 2 days later its gone

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81

Anonymous 2w

Water weight

30

Anonymous 2w

Menstrual cycle, water retention, muscle gain, etc. it also helps to go light after a big pump

21

Anonymous 2w

Are you a dude or a woman

5

Anonymous 2w

This was me today bro like I shed 10 lb overnight

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Anonymous

#1 2w

woman

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Anonymous

#4 2w

Also sleep and diet

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Anonymous

#5 2w

Also probably a little body dysmorphia

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Anonymous

#2 2w

can other people see water weight/retention?

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Anonymous

OP 2w

nobody is looking at you in the gym everyone’s worried about themselves

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