Gym on Sidechat | Alright guys I need to start losing weight. I’m a freshman in college and I’ve gained 30 pounds in 4 months. What are some sets yall would recommend??

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Alright guys I need to start losing weight. I’m a freshman in college and I’ve gained 30 pounds in 4 months. What are some sets yall would recommend??

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Anonymous 10w

Eat less

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Anonymous 10w

Running. Gotta friend who gained 40 lbs over a semester or so. They joined cross country and was able to loose it all

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