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Gym 5w
When y’all do prone hamstring curls do you get a popping (no pain) sensation of the medial tendon from the knee going up
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2

upvote 8 downvote

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Anonymous 5w

ngl it’s my favorite hammy exercise and this has never happened to me

upvote 1 downvote
🌝
Anonymous 5w

Yeah that’s not normal

upvote 1 downvote