Gym on Sidechat | When y’all do prone hamstring curls do you get a popping (no pain) sensation of the medial tendon from the knee going up

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When y’all do prone hamstring curls do you get a popping (no pain) sensation of the medial tendon from the knee going up

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Anonymous 11w

ngl it’s my favorite hammy exercise and this has never happened to me

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Anonymous 11w

Yeah that’s not normal

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