you say “a little while” but unless you’ve been lifting for like 2 years, you shouldn’t be focusing on anything specific and just keep trying to grow everything until there are obvious weaknesses
6
Anonymous17h
Lats
0
Anonymous#117h
like what specifically though
1
AnonymousOP17h
shoulders, chest. and yeah everything else
5
Anonymous#114h
like genuinely everything, it doesn’t seem like you’ve been lifting very long so you need to develop everything
1
Anonymous#114h
I’ve been working out since about March of this year
1
Anonymous#414h
Ah ok thank you
3
AnonymousOP14h
Yes
1
AnonymousOP13h
right so my point still stands, that’s not very long, just keep grinding. no one’s trying to be mean saying to work on everything, you just haven’t had enough time in the gym to put on serious size and mature tissue