Gym on Sidechat | Question. A lat pullover on a cable machine is that basically doing the same thing as a pulldown or am I targeting a different part of my lat in pullovers

Join communities on Sidechat Download

Question. A lat pullover on a cable machine is that basically doing the same thing as a pulldown or am I targeting a different part of my lat in pullovers

2

3

Anonymous 31w

Asking bc i usually don’t include a horizontal pull for lats on my back days

1

Anonymous 31w

Same thing

1