Gym on Sidechat | Question. A lat pullover on a cable machine is that basically doing the same thing as a pulldown or am I targeting a different part of my lat in pullovers

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Question. A lat pullover on a cable machine is that basically doing the same thing as a pulldown or am I targeting a different part of my lat in pullovers

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Anonymous 24w

Asking bc i usually don’t include a horizontal pull for lats on my back days

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Anonymous 24w

Same thing

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