Anonymous #1 38w

tho*

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Anonymous #1 38w

Every single one

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Anonymous OP 38w

but if i do a dumbbell super set with cables for 2 sets which is just me doing my cable work and instantly super set with my dumbbells next to me is that bad?

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i only do it for lateral raises since it helps for me it may not work for others but it helps immensely for me tbh

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broski, i’m saying for me it isn’t hurting the training effectiveness, i’ve done testing for my kinesiology class and it’s been helping my muscle grown it’s helping me go to failure more effectively everyone’s body is different for me it works

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i’m literally supersetting the same workout together it’s me doing a “drop set” essentially i go from cable lateral raises to dumbbell lateral raises since i need an intermediate weight from my gym since the cables only do 12.5 different while dumbbells can do a 5lb difference

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hey man it works for ME and i ain’t dissing it it was able to work effectively for ME, and im not complaining it’s all i’m saying

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everyone’s training regime can be different from what works best for some rather than others

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Anonymous #1 38w

All pain no gain LOLLL

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