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Gym 1d
Any tips help me get my motivation back
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4
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Anonymous 1d

Hate and spite are good motivators Better motivators are to find something bigger than you and work for that (ex: family)

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Anonymous 1d

I just take it one step at a time. If I'm deciding if I should workout one day I think "how great will I feel in a few hours" to try and motivate myself. Food tastes better sleep is improved so I focus on that too. It gets easier over time trust me🙏

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Anonymous replying to -> #1 1d

See I worked out for 2 years and got injured then stopped and I don’t have a gym bro anymore need to find one

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Anonymous replying to -> ......l 1d

Also need to get my diet

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