Gym on Sidechat | If lose my balance oneeee more time while doing weighted lunges with the free weights I’m going bash my head in between two plates like the monkey with the cymbals

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If lose my balance oneeee more time while doing weighted lunges with the free weights I’m going bash my head in between two plates like the monkey with the cymbals

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Anonymous 25w

Do you need to do weighted lunges for what you're training for, or could it be better to do a stable version of the exercise?

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Anonymous 25w

Something that helped me is if you hold the weights sort of tilted down in your hands if that makes sense but I honestly gave up cause I got no balance

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Anonymous 25w

Solution: Don’t do weighted lunges

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