Gym on Sidechat | If lose my balance oneeee more time while doing weighted lunges with the free weights I’m going bash my head in between two plates like the monkey with the cymbals

Join communities on Sidechat Download

If lose my balance oneeee more time while doing weighted lunges with the free weights I’m going bash my head in between two plates like the monkey with the cymbals

2

10

Anonymous 70w

Do you need to do weighted lunges for what you're training for, or could it be better to do a stable version of the exercise?

1

Anonymous 70w

Something that helped me is if you hold the weights sort of tilted down in your hands if that makes sense but I honestly gave up cause I got no balance

1