Just because you go through a body transformation doesn’t mean you are suddenly qualified to start coaching other people and giving advice. This pipeline for fitness influencers needs to be studied it’s insane
fr like none of them have read a single peer reviewed study on health like ever
6
Anonymous4w
I think it’s important to note there’s a big difference between fitness influencer and just trying to be helpful in the gym. For example today I politely told a girl how to lift a bar when spotting. Not because I’m any better but because she tried lifting to the guys neck.
3
Anonymous#14w
Literally and their advice tends to be the most polarizing fearful stuff as well
8
AnonymousOP4w
That or the most basic surface level knowledge you’ve ever heard
5
Anonymous#34w
My rule of thumb, I only say something if it’s dangerous not to, I’m curious about the exercise, or I see someone struggling and wanna give words of encouragement. Other than these situations I keep to myself.