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Gym 74w
The type of optimal ah workouts Jeff Nippard got me doing
76 upvotes, 2 comments. Sidechat image post by Anonymous in Gym. "The type of optimal ah workouts Jeff Nippard got me doing"
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Anonymous 74w

Obviously I aint workin hard enough

upvote 3 downvote
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Deleted 74w

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Anonymous 74w

You haven’t done backwards bulgarian split lat pull downs and it shows

upvote 13 downvote