Gym on Sidechat | I’m genuinely confused how I can curl 40lb dumbbells with great form but i see guys with bigger arms than me doing 30s. idk what im doing wrong to not grow my arms

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I’m genuinely confused how I can curl 40lb dumbbells with great form but i see guys with bigger arms than me doing 30s. idk what im doing wrong to not grow my arms

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Anonymous 1d

They have better genetics

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Anonymous 1d

That’s good tho you have more potential for growth and they don’t

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Anonymous 1d

strength ≠ hypertrophy

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Anonymous 1d

They're either not trying as hard or they only look bigger but they're just chubbier

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Anonymous

#3 1d

… I'm sorry? What? Strength and hypertrophy are DIRECTLY related

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Anonymous

#4 1d

https://pubmed.ncbi.nlm.nih.gov/28834797/

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Anonymous

#3 1d

directly correlated but not the same

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Anonymous

#3 1d

Can you dm that to me so I can copy it

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