Anonymous #3 3w

really appreciate it!

6

Anonymous #4 3w

keep going bro! i didn’t get my bicep vein until like 15lbs ago

11

Anonymous OP 3w

Imma keep working on it!

8

Anonymous #5 3w

Just eat it in moderation, if that is what’s holding you back, just have a cheat meal once a week, but just eat less throughout the day so you can maintain the daily choleric intake. If you stick with that goal the cravings will start to diminish

1

Anonymous #5 3w

i didn’t cut it out :), every morning i put into my fitness pal all my heavy protein foods i want for the day, once i get 170g of protein, i see how many calories i have left and i usually use whatever crappy food im craving as a pre workout, stops me from checking the calories of everything and getting an ED cus i got all my meals set up for the day

1

Anonymous #7 3w

From what I’ve seen the people going on some insanely strict diet with no prior experience, pretty much fail most of the time. You still want to live a happy life, but stepping towards the right direction of being healthy is a great thing for one to achieve

1

Anonymous #6 3w

100g of carbs before every workout and hitting high protein goals everyday is most likely where everyone fucks up the most imo

7

Anonymous #7 3w

Caloric

1

Anonymous #10 3w

personally didn’t have any, really weird for how fat i was i def should’ve developed some

1