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Gym 1d
W back day
55 upvotes, 8 comments. Sidechat image post by Anonymous in Gym. "W back day"
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8
upvote 55 downvote
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Anonymous 22h

good shit bro, make sure ur stretching or don’t tense that lat during ur workouts so you’re more balanced

upvote 4 downvote
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Anonymous 17h

Yeah and do dynamic stretches before and static after

upvote 3 downvote
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Anonymous 17h

Wait elaborate more please

upvote 1 downvote
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Anonymous 17h

See how my lat on my left sticks out more

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upvote 1 downvote
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Anonymous 17h

Ohhhh gotcha gotcha just gotta really focus on that stretch

upvote 1 downvote
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Anonymous replying to -> OP 17h

Take videos of yourself doing lat pull downs or rows and make sure both your lats come all the way down

upvote 1 downvote
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Anonymous replying to -> #1 17h

I’m a little imbalanced and my left shoulder always stays up a little. 4 years in and I still get this issue. Whenever I do lay pulldowns, I use my shoulder a lil too much js from muscle tightness or stress

upvote 1 downvote
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Anonymous replying to -> #1 16h

Appreciate it

upvote 1 downvote