Gym on Sidechat | How do I work on form for squats if I only go to the gym alone. Every time after leg days my lower back hurts

Join communities on Sidechat Download

How do I work on form for squats if I only go to the gym alone. Every time after leg days my lower back hurts

2

4

Anonymous 10w

Mirror?

4

Anonymous 10w

ask someone for help, that’s what i do whenever i need it

1