Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • Resident Assistants (RAs)
    Resident Assistants (RAs) 13064 members
  • Frog Lovers 🐸
    Frog Lovers 🐸 1394 members
  • Women Feet Appreciation
    Women Feet Appreciation 1503 members
  • Feminists!!
    Feminists!! 11962 members
  • NYC  YikYak
    NYC YikYak 11213 members
  • The Backrooms
    The Backrooms 14414 members
  • Ask Men
    Ask Men 19701 members
  • Down Bad Sluts
    Down Bad Sluts 11145 members
  • FWB Applications
    FWB Applications 11118 members
  • RUNNERS!
    RUNNERS! 1481 members
  • Crybaby’s
    Crybaby’s 1526 members
  • Simmers Unite
    Simmers Unite 11877 members
  • UTK Greek Life
    UTK Greek Life 1663 members
  • Thirst Traps
    Thirst Traps 1776 members
  • Good Vibes Only
    Good Vibes Only 538812 members
  • ChatGPT
    ChatGPT 103255 members
  • girlboard
    girlboard 102378 members
  • Coffee
    Coffee 1966 members
  • NHL
    NHL 111321 members
  • Shower Thoughts
    Shower Thoughts 113783 members
  • Boy Tea
    Boy Tea 1788 members
  • Astrology
    Astrology 135748 members
  • Crazy YikYak Notifications
    Crazy YikYak Notifications 116314 members
  • Love Island
    Love Island 14044 members
  • Roommate Rants
    Roommate Rants 852582 members
  • Succession
    Succession 127140 members
  • Horny 🔥
    Horny 🔥 1874 members
  • OCD
    OCD 1945 members
  • Gay memes
    Gay memes 124225 members
  • Duck Pics
    Duck Pics 1721 members
See more
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 1d
Can someone pls help me build a workout plan? I’m a chud and want to stop being a chud
comment

2

upvote 14 downvote

default user profile icon
Anonymous 1d

There are so many beginner plans on the internet

upvote 3 downvote
default user profile icon
Anonymous 18h

Go in there and start working out. 75% if working out is figuring out what works for you. The other 25% is showing up and starting. Everybody who’s jacked is just somebody who showed up enough to start realizing what works for them. So just go.

upvote 1 downvote