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It was chest day but the legs were lowkey pumped
32 upvotes, 5 comments. Sidechat image post by Anonymous in Gym. "It was chest day but the legs were lowkey pumped"
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Anonymous 18w

How do guys get pumped like this

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Anonymous 18w

pants on the ground pants on the ground looking like a fool with ya pants on the ground

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Anonymous 18w

Beautiful physique

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Anonymous replying to -> #1 18w

I’m confused on the what you’re asking exactly, but if you’re talking about getting a good pump it’s gonna come from fast digesting carbs like cream of rice, rice cakes, and fats to help level them out like almond butter or peanut butter. You can also take different pump supplements that are usually included in dif pwos. I personally don’t really take preworkout supplements unless I really need them for the caffeine purpose. Also slow eccentric movements typically give me the best pumps

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Anonymous replying to -> #2 18w

really tho you look great 😛

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