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How to overcome gym anxiety?

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Anonymous 7w

Just overcome it tbh. Gym is a place where people go to better themselves. Everyone shares that same goal. While you’re there, think about how much time you spend thinking about people that aren’t you…. Probably none. It’s the same for everyone else

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Anonymous 7w

What’s the anxiety about? I think getting rid of caffeine is the best way to

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🦊

Anonymous 7w

do it scared

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Anonymous 7w

Yes I am working my way towards this by having less caffeine but I still use it to go number 2 I can’t lie.

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Anonymous

#2 7w

I will definitely try to think about that

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Anonymous

#1 7w

Fear of being judged. I don’t take caffeine btw

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Anonymous 7w

Okies

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Anonymous

OP 7w

Nice

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Anonymous 7w

That’s valid actually

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