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Gym 6d
How to overcome gym anxiety?
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12
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Anonymous 6d

Just overcome it tbh. Gym is a place where people go to better themselves. Everyone shares that same goal. While you’re there, think about how much time you spend thinking about people that aren’t you…. Probably none. It’s the same for everyone else

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Anonymous 6d

What’s the anxiety about? I think getting rid of caffeine is the best way to

upvote 2 downvote
🦊
Anonymous 6d

do it scared

upvote 1 downvote
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Anonymous replying to -> #1 6d

Underrated advice. Cutting caffeine out of my life has made me calmer and overall a less anxious person.

upvote 7 downvote
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Anonymous replying to -> #3 6d

Yes I am working my way towards this by having less caffeine but I still use it to go number 2 I can’t lie.

upvote 1 downvote
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Anonymous replying to -> #1 6d

Try eating dates 👀

upvote 1 downvote
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Anonymous replying to -> #2 6d

I will definitely try to think about that

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Anonymous replying to -> #1 6d

Fear of being judged. I don’t take caffeine btw

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Anonymous replying to -> OP 6d

Nobody in their right mind will judge you. I judge people who don’t make an effort to improve themselves, not people who are actively working on themselves in the gym

upvote 1 downvote
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Anonymous replying to -> #3 6d

Okies

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Anonymous replying to -> OP 6d

Nice

upvote 1 downvote
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Anonymous replying to -> #3 6d

That’s valid actually

upvote 2 downvote