Gym on Sidechat | Anyone else lacking in progress because of poor diet? I eat pretty well except for an insane sugar addiction idk how to stop it

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Anyone else lacking in progress because of poor diet? I eat pretty well except for an insane sugar addiction idk how to stop it

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Anonymous 3w

Me too

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Anonymous 3w

Switch it out for lower calorie options. I’ve pretty much replaced MOST of my sugar cravings for diet soda

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Anonymous 3w

Can we make a sugar addicts anonymous group because same

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Anonymous

#2 3w

ALSO!!! Just time your carbs!! 30-60 minutes before you lift have some candy (around 30-60gs of carbs) it helps a lot you get the fix and you have fuel for your workout

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