Gym on Sidechat | I don’t get fasted workouts. I already see stars when I workout fed. Y’all are stronger than me😭

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I don’t get fasted workouts. I already see stars when I workout fed. Y’all are stronger than me😭

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Anonymous 42w

fr idk how people are setting prs without a decent meal in their system

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Anonymous 43w

you need to drink more water then 😭

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Anonymous 42w

only fasted LISS is valid. anything high intensity should not be fasted

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Anonymous

#1 43w

Probably right but sometimes I add so much weight that when I lift them it’s a galaxy way

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