You’ve got this bro! I personally went from 320 to 185 and it changed every single aspect of my life. Congrats on already losing 85lbs!!!
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Anonymous12w
What would you say helped you lose weight the most? Cardio, eating right, weight training? A mix? Just curious since I hit a plateau and trying to break
1
Anonymous12w
How long did it take?
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Anonymous12w
i weigh 165 how you dourn
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Anonymous#212w
Definitely eating right out of all three. been consistently lifting and getting 10k steps daily but always see the most progress throughout the highs and lows when i’m eating clean
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Anonymous#612w
That first pic is from 4 years ago but i been around 165 for abt a year