Gym on Sidechat | Give me your best flat stomach at home workouts and meals or literally any tips or tricks that work to help flatten and tone a stomach !!!

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Give me your best flat stomach at home workouts and meals or literally any tips or tricks that work to help flatten and tone a stomach !!!

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Anonymous 5w

less calories. the answer is always going to be you can’t spot reduce fat & less calories.

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Anonymous 5w

Doing ab workouts will honestly bulk it a little. I’m a girl and generally not I have like the middle line but it is just thicker. I stopped working my abs (bc I’m a fucking vain insecure bitch) and my middle line is still there but the sides went away. Just do cardio or weights or whatever, all you need is to just burn calories

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Anonymous

#1 5w

if your stomach isn’t flat because of bloating, that’s a different question. but generally speaking, this is the universal answer.

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