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Gym 12w
How much do you hip thrust?
#poll
0-100lbs
100-150lbs
150-200lbs
200-300lbs
300lbs+
195 votes
comment

3

upvote 6 downvote

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Anonymous 12w

Hip thrusts are one of the easiest movements to load, especially with how many ways you can cheat reps unknowingly

upvote 2 downvote
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Anonymous 12w

Add a zero

upvote 1 downvote
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Anonymous replying to -> #1 12w

Ask someone how much they can single leg hip thrust with a 3 sec pause tho. Anything above 135 on that is impressive

upvote 1 downvote