7
Your calorie deficit might be too big. Unless you’re competing you really shouldn’t ever get to this point.
Binge on low calorie nutrient dense foods
You do it because you respect yourself
baby carrots are a cheat code. so filling, takes forever to eat, and low cal. bonus if you make greek yogurt ranch to dip
Yeah right
i’m literally doing 1500 calories at 5’2 125lbs. i think im just too in my head
Chew gum and space out your water intake throughout the day