Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • Capybara Lovers
    Capybara Lovers 1619 members
  • OnlyPolls
    OnlyPolls 535293 members
  • Philly
    Philly 1598 members
  • Heartstopper 🍂
    Heartstopper 🍂 1734 members
  • Jewish
    Jewish 1682 members
  • Resident Assistants (RAs)
    Resident Assistants (RAs) 13064 members
  • Haircare
    Haircare 1597 members
  • Red Flags
    Red Flags 116324 members
  • Florida Sluts
    Florida Sluts 1677 members
  • Cartoons
    Cartoons 1659 members
  • Friend Advice
    Friend Advice 284896 members
  • Favorite Tiktoks
    Favorite Tiktoks 15263 members
  • FWB Applications
    FWB Applications 11118 members
  • Punk
    Punk 1369 members
  • high girlies🍃😋
    high girlies🍃😋 11859 members
  • Coffee
    Coffee 1966 members
  • Weather
    Weather 1406 members
  • NFL
    NFL 174437 members
  • FINDOM
    FINDOM 1607 members
  • NHL
    NHL 111321 members
  • Gay memes
    Gay memes 124225 members
  • holiday gifts
    holiday gifts 15153 members
  • Frog Lovers 🐸
    Frog Lovers 🐸 1394 members
  • Crybaby’s
    Crybaby’s 1526 members
  • Vine
    Vine 17643 members
  • Dorm Decor
    Dorm Decor 731284 members
  • Grindr Memes
    Grindr Memes 1972 members
  • Comedy
    Comedy 11988 members
  • Music discovery
    Music discovery 1444 members
  • Palworld
    Palworld 11460 members
See more
Sidechat icon
Join communities on Sidechat Download
Gym icon
🙉
Gym 28w

gold_visor

Any tips?
7 upvotes, 2 comments. Sidechat image post by gold_visor in Gym. "Any tips?"
comment

2

upvote 7 downvote

🙉
Anonymous 28w

This usually works really well for me, not sore the next day but gets easier every week

upvote 1 downvote
default user profile icon
Anonymous 28w

It doesn't make sense to do your heaviest set last. If you can do more weight on your last set, that should be your first working set

upvote 1 downvote