Gym on Sidechat | everyday is leg day because any workout can hit glutes if your form is bad enough

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everyday is leg day because any workout can hit glutes if your form is bad enough

95 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "everyday is leg day because any workout can hit glutes if your form is bad enough"

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95

Anonymous 8w

*****lower back

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Anonymous 8w

and back!

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Anonymous

#1 8w

I hit lower back just walking uphill sometimes

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