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what encourages you to go to the gym on days you don’t feel like it?
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Anonymous 3w

If u rely on feeling like it ur simply not gonna see the progress u likely want so just gotta remind urself if u want the results u gotta just thug it out

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Anonymous 3w

My discipline and the habits I’m forming. I remind myself the hardest part is showing up and that my discipline in the gym will show up in other areas of my life

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Anonymous 3w

Also I think about how good I will feel after

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Anonymous 3w

looking at old pics of myself lol

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