honestly walking with a weighted vest. core workouts don’t actually slim you down
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Anonymous5d
Incline Walking helps for sure I would also add deep core workout like leg lifts or hanging crunches bc it doesn’t slim but it will fs help tone the tummy
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Anonymous9h
Standing pull leg exercises like heel elevated squats, back squats, goblin squats. Standing Overhead presses with a squat. Press up on elevation. Give it try with one arm and twist to a side. Honestly, any stretching exercise involves the core.
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Anonymous#39h
Hmm for isolation, leg lifts sitting, standing, hanging. Torso twists at low, waist, and high heights on cables. Lat pulldowns too