Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • Yik Yak nostalgia
    Yik Yak nostalgia 11186 members
  • Hamsters
    Hamsters 1338 members
  • Fat Community
    Fat Community 11162 members
  • SUNY Students
    SUNY Students 1517 members
  • Sex lives of college girls
    Sex lives of college girls 12566 members
  • MASSHOLES
    MASSHOLES 1689 members
  • NBA
    NBA 223280 members
  • 2013 Tumblr
    2013 Tumblr 112361 members
  • DCP 🎆
    DCP 🎆 12202 members
  • Glee
    Glee 1483 members
  • Bachelor Nation
    Bachelor Nation 112982 members
  • Personal Finance
    Personal Finance 161104 members
  • sturniolo triplets
    sturniolo triplets 14528 members
  • Small Artists
    Small Artists 1594 members
  • Ask Women
    Ask Women 98500 members
  • Survivor
    Survivor 123284 members
  • Plant Parenthood
    Plant Parenthood 172958 members
  • Two Sentence Horror
    Two Sentence Horror 11964 members
  • big dick problems
    big dick problems 11641 members
  • Skincare
    Skincare 131701 members
  • Asexual/Aromantic
    Asexual/Aromantic 1941 members
  • Roommate Rants
    Roommate Rants 852582 members
  • Hip Hop
    Hip Hop 172541 members
  • Olivia Rodrigo
    Olivia Rodrigo 136554 members
  • Paranormal Happenings
    Paranormal Happenings 12186 members
  • Succession
    Succession 127140 members
  • GAY X
    GAY X 1835 members
  • hard images
    hard images 156552 members
  • US Politics
    US Politics 152760 members
  • Fantasy Football
    Fantasy Football 152055 members
See more
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 56w
i slacked off when i was with my ex (he didn’t like it when i worked out) and now progress is really really slow. any tips?
comment

1

upvote 5 downvote

default user profile icon
Anonymous 56w

just try you're best to get back into it. slowly work up to weight you were doing before, and try to workout 3-4 times a week depending on what you're aiming for

upvote 2 downvote