Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 30w
i slacked off when i was with my ex (he didn’t like it when i worked out) and now progress is really really slow. any tips?
comment

1
upvote 5 downvote
default user profile icon
Anonymous 30w

just try you're best to get back into it. slowly work up to weight you were doing before, and try to workout 3-4 times a week depending on what you're aiming for

upvote 2 downvote