Girl Gym on Sidechat | HEY GUYS HERES MY ROUTINE😊 bulgarian splits (3x10) quad focused leg press (3x8) hip thrusts (3x6) leg extensions (3x12) RDLS (3x8-10) 30 min incline walk ( rn 3.5 speed)

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HEY GUYS HERES MY ROUTINE😊 bulgarian splits (3x10) quad focused leg press (3x8) hip thrusts (3x6) leg extensions (3x12) RDLS (3x8-10) 30 min incline walk ( rn 3.5 speed)

genuinely ty to everyone who helped improve my glute routine 😫 lmk if there’s anything i should work on next!!

21 upvotes, 4 comments. Sidechat image post by Anonymous in Girl Gym. "genuinely ty to everyone who helped improve my glute routine 😫 lmk if there’s anything i should work on next!!"

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Anonymous 11h

THANK YOU

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Anonymous 9h

queen

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Anonymous 7h

How many times a week??

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Anonymous

#1 11h

🩷🩷

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Anonymous

#3 7h

5 :)

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