Girl Gym on Sidechat | Had to take a month off from my normal workout routine (1-2 hours, 5-6 days a week), b/c of coming home for the summer. I’ve worked out some, though no where never my normal amount+intensity. Any advice for when I can start back at my routine?

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Had to take a month off from my normal workout routine (1-2 hours, 5-6 days a week), b/c of coming home for the summer. I’ve worked out some, though no where never my normal amount+intensity. Any advice for when I can start back at my routine?

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