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how does one stay motivated in terms of diet? getting to the gym is easy but i’m struggling with the nutrition part 🥀
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Anonymous 39w

My unfortunate reality is I don’t keep many snackable foods in the house. Most of my food is in ingredient form and has to be prepared. Channeling my inner almond mom but in a healthy way

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Anonymous 39w

I find that meal prepping healthy food is really helpful. So whenever I get hungry, I can heat my meal prep up and instead of grabbing snacky foods and it takes basically the same amount of time in the moment when you’re hungry

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