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Girl Gym 19h
Trying to be healthy and I don’t know how y’all do it. My stomach hates me for hitting my protein and fiber goal at the same time right now
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Anonymous 13h

u have to take it slow especially with fiber or it’ll upset ur stomach :( add a few extra grams a day, gradually until u can reach ur goal

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Anonymous replying to -> #1 10h

I’ve been doing that but ngl girl, I think my stomach’s been killing me because I’ve been eating raw vegetables with that parasite thing going around

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Anonymous replying to -> OP 10h

cook the vegetables!!! even without the parasite certain raw vegetables r known to cause stomach discomfort so u should try boiling, roasting, etc the vegetables

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