Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 24w
My knees hurt whenever I do Bulgarian slips squats, what should I trade it out for?
comment

3
upvote 9 downvote
default user profile icon
Anonymous 24w

the same movement but without the elevation

upvote 7 downvote
default user profile icon
Anonymous 24w

you can do split squats on the floor without putting your foot on the bench

upvote 3 downvote
default user profile icon
Anonymous 24w

do single leg seated leg press with a high foot position! i have scoliosis so i substitute my bulgarians with those and they’re fire!

upvote 3 downvote