cuntyspoon on Sidechat | Hi sexy divas, thought this would be appreciated here😙😙

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cuntyspoon

Hi sexy divas, thought this would be appreciated here😙😙

166 upvotes, 18 comments. Sidechat image post by cuntyspoon in Girl Gym. "Hi sexy divas, thought this would be appreciated here😙😙"

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166

Anonymous 16w

Routine? Because DAYUM im tryna get like that

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Anonymous 16w

DROP THE ROUTINE IMMEDIATELY

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Anonymous 16w

GIRL YOU ATE

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Anonymous 16w

jealousy consumes me…

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Anonymous 16w

DAMN, CUNTYSPOON! GET IT!! (Also, I’m no better than the rest; routine pls 🙏)

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Anonymous 16w

PLEASE TELL ME WHAT TO DO 😭😭😭

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Anonymous 16w

ROUTINE PLEASE I BEG

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Anonymous 16w

Omg I’d die to have this build

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Anonymous 16w

Girl how does your back not hurt on rdls and hip thrust ?? Mines always does sadly

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Anonymous 15w

Like this is yum

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Anonymous

#1 16w

PLEASE ROUTINE

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Anonymous

#3 16w

OF COURSE. Okay I hit glutes twice a week so here is my glute/hams day: Hip abductions Glute extensions Lying hamstrings curls Cable kickbacks RDLs Hip thrusts

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Anonymous

cuntyspoon 16w

may your pillows always be cold and your dr. pepper’s always crisp

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Anonymous

#3 16w

I do 3 sets of 8-10 for each exercise also!

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Anonymous

#6 16w

Hahaha thank you 😙

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Anonymous

cuntyspoon 16w

i love you.

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Anonymous

#10 16w

I still struggle with back pain on rdls at times but that’s why it’s important to work on form rather than weight first, then move onto heavy weight when you’ve got it down !

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Anonymous

cuntyspoon 16w

oh ok gotcha thank you!!

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