cuntyspoon on Sidechat | Hi sexy divas, thought this would be appreciated here😙😙

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cuntyspoon

Hi sexy divas, thought this would be appreciated here😙😙

166 upvotes, 18 comments. Sidechat image post by cuntyspoon in Girl Gym. "Hi sexy divas, thought this would be appreciated here😙😙"

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166

Anonymous 36w

Routine? Because DAYUM im tryna get like that

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Anonymous 36w

DROP THE ROUTINE IMMEDIATELY

4

Anonymous 36w

GIRL YOU ATE

3

Anonymous 36w

jealousy consumes me…

3

Anonymous 36w

DAMN, CUNTYSPOON! GET IT!! (Also, I’m no better than the rest; routine pls 🙏)

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Anonymous 36w

PLEASE TELL ME WHAT TO DO 😭😭😭

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Anonymous 36w

ROUTINE PLEASE I BEG

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Anonymous 36w

Omg I’d die to have this build

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Anonymous 36w

Girl how does your back not hurt on rdls and hip thrust ?? Mines always does sadly

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Anonymous 34w

Like this is yum

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Anonymous

#1 36w

PLEASE ROUTINE

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Anonymous

#3 36w

OF COURSE. Okay I hit glutes twice a week so here is my glute/hams day: Hip abductions Glute extensions Lying hamstrings curls Cable kickbacks RDLs Hip thrusts

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Anonymous

cuntyspoon 36w

may your pillows always be cold and your dr. pepper’s always crisp

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Anonymous

#3 36w

I do 3 sets of 8-10 for each exercise also!

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Anonymous

#6 36w

Hahaha thank you 😙

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Anonymous

cuntyspoon 36w

i love you.

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Anonymous

#10 36w

I still struggle with back pain on rdls at times but that’s why it’s important to work on form rather than weight first, then move onto heavy weight when you’ve got it down !

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Anonymous

cuntyspoon 36w

oh ok gotcha thank you!!

1