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Girl Gym 12w
finally getting over my fear of taking up space in the gym only to realize going to the gym is the easiest part & ur diet is the key 😭😭😭
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10
upvote 95 downvote
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Anonymous 12w

felt hard. ive literally been avoiding getting a membership because i already know i dont eat well enough to feed muscle growth. im just gonna wear myself out and pass out 😭 one step at a time eh

upvote 14 downvote
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Anonymous 12w

This is a unisex project both genders struggle with the diet part

upvote 3 downvote
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Anonymous 11w

LITERALLY THISSSS😭😭😭

upvote 1 downvote
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Anonymous 11w

it’s the opposite for me :( i’ve honestly never had a huge appetite and don’t really crave unhealthy food, but sticking to a routine?! i fucking suck at that.

upvote 1 downvote
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Anonymous replying to -> #1 12w

Okay? And this is GIRL gym

upvote 9 downvote
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Anonymous replying to -> #2 11w

start now. it will make you hungrier and you'll be in the habit. it's a lot easier to build muscle when you already lift and just need to fix your diet, as opposed to both

upvote 11 downvote
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Anonymous replying to -> #6 11w

honestly probably because i have adhd, i just always naturally struggle with consistency and routine 💔

upvote 1 downvote
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Anonymous replying to -> #6 11w

im ngl the gym helps me a lot w my adhd idk why lol it really calms my racing mind its fantastic

upvote 3 downvote
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Anonymous replying to -> pinkbread 11w

oh it definitely helps clear my mind the hours following the gym session!! the hard part for me is just getting myself to go in the first place… like it’s so frustrating because even though i literally CRAVE going i have to fight my brain to actually follow through. and my executive dysfunction unfortunately has got hands 😩

upvote 3 downvote
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Anonymous replying to -> #6 11w

thats soooo real lmao i found people that hold me accountable. theres nothing more i hate than letting people down, so it keeps me locked in. people pleaser moment hahahaha (using it for my benefit tho)

upvote 1 downvote