Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • DMV
    DMV 11860 members
  • Banger Memes
    Banger Memes 189287 members
  • NFL
    NFL 174437 members
  • Beyoncé
    Beyoncé 16374 members
  • Ohio
    Ohio 1559 members
  • Sex lives of college girls
    Sex lives of college girls 12566 members
  • math nerds
    math nerds 1561 members
  • Bad Advice
    Bad Advice 115133 members
  • Butt Appreciation
    Butt Appreciation 11378 members
  • Pet Pics
    Pet Pics 147446 members
  • Disney College Program
    Disney College Program 11809 members
  • Pokémon Go
    Pokémon Go 11542 members
  • Monopoly Go
    Monopoly Go 1332 members
  • Conspiracy Theories
    Conspiracy Theories 1442 members
  • Fan(fic) Service
    Fan(fic) Service 112475 members
  • Feminists!!
    Feminists!! 11962 members
  • Republican Rave
    Republican Rave 1563 members
  • Hip Hop
    Hip Hop 172541 members
  • Roommate Rants
    Roommate Rants 852582 members
  • Succession
    Succession 127140 members
  • GAY X
    GAY X 1835 members
  • Pop Music
    Pop Music 162834 members
  • Fashion
    Fashion 11835 members
  • RuPaul’s Drag Race
    RuPaul’s Drag Race 1843 members
  • OCD
    OCD 1945 members
  • Nutrition
    Nutrition 1730 members
  • Talent Show
    Talent Show 12983 members
  • Chronic Illness
    Chronic Illness 117240 members
  • Taylor Swift Lyrics Analysis
    Taylor Swift Lyrics Analysis 1706 members
  • Cars
    Cars 148456 members
See more
Sidechat icon
Join communities on Sidechat Download
Girl Gym icon
Girl Gym 52w
Any tips for calorie deficit and your perioddd help
comment

3

upvote 5 downvote

default user profile icon
Anonymous 52w

I GOTCHU: you can make a giant bowl of “ice cream” with ice, skim milk, protein powder (I use choco), and sugar free chocolate pudding (60 cal) and it’s a lot of it for low cal and high protein

upvote 5 downvote
default user profile icon
Anonymous 52w

I fear mine is drinking water and Diet Coke on my period😭

upvote 1 downvote
default user profile icon
Anonymous 52w

I don’t give into my cravings because I know my mind is trying to give me an excuse to eat an entire bag of hot Cheetos 😭

upvote 1 downvote