Girl Gym on Sidechat | Does anyone have estimates of how long it would take to do a body recomp from 30% to 24%? (I’m 5’2’’ around 112 pounds, East Asian, workout four times a week)

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Does anyone have estimates of how long it would take to do a body recomp from 30% to 24%? (I’m 5’2’’ around 112 pounds, East Asian, workout four times a week)

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