Girl Gym on Sidechat | I’ve been prioritizing protein for a few months and I don’t really look much different, but I’ve gained 10lbs. I’ve been going to the gym kinda consistently for about a year now. Should I be worried? Thinking about cutting near the end of the semester

Sidechat

Download

Join communities on Sidechat Download

Girl Gym 6w

I’ve been prioritizing protein for a few months and I don’t really look much different, but I’ve gained 10lbs. I’ve been going to the gym kinda consistently for about a year now. Should I be worried? Thinking about cutting near the end of the semester

Anonymous 3w

Hey girl! Never forget that muscle weighs more than fat so don’t let the scale overtake your mental health!! If you feel like you're on a stall and need help with your longevity goals, whether it be muscle gain or weight loss then you should check out Soulera Wellness! They help with longevity and want to get you right!! https://soulerawellness.com/