Girl Gym on Sidechat | trying to hit a g of protein per pound of bw on a shirt girls calorie deficit feels impossible. i can’t even have a small sweet treat😭😭

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trying to hit a g of protein per pound of bw on a shirt girls calorie deficit feels impossible. i can’t even have a small sweet treat😭😭

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Anonymous 21w

ive learned to like protein bars like theyre dessert lol

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Anonymous 21w

Invest in a ninja creami (check FB marketplace). You can make protein ice cream so you can have a sweet treat but hit your goals

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Anonymous

#1 21w

Sugar free pudding + protein shake is life changing

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