Girl Gym on Sidechat | hi girls! ive only ever done a split of ulul, but am considering trying an online program (caroline girvan). that split would be more like quads, shoulder/tri, glutes/hammies, r, full body, r, back/bi w some variation. has anyone tried this split?

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hi girls! ive only ever done a split of ulul, but am considering trying an online program (caroline girvan). that split would be more like quads, shoulder/tri, glutes/hammies, r, full body, r, back/bi w some variation. has anyone tried this split?

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